Quick answers to help you get the most out of Necklo.
Most people start to feel relief from neck pain and see improvements in their posture within the first 1-2 weeks of following the program consistently. Full results are typically seen by the end of the 30-day program.
No special equipment is needed! All exercises can be done at home using just your body weight, with an optional yoga mat for comfort.
Absolutely! This program is designed for all fitness levels. Each exercise comes with easy-to-follow instructions and modifications if needed, so you can progress at your own pace.
The program is specifically created with busy people in mind. Most lessons take just 10-20 minutes a day, so it's easy to fit them into your schedule, no matter how packed it is.
Yes! We offer a 30-day money-back guarantee. If you don't feel satisfied with your results, simply reach out for a full refund – no questions asked.
For any questions, feel free to email us at hello@necklo.com.